September 2012
4 posts
Not the best day...
I started out great with fiber cereal and lite soy milk, but after my favorite salad spot for lunch was packed beyond belief my friend and I opted for Greek food. I guess falafel isn’t horrible. Just gotta work extra hard at the gym today!
Staying motivated!!!! :D
August 2012
4 posts
Tuesday Food Log
Worked out before breakfast! Burned 400 cals on the elliptical :)
Breakfast
Fiber One Cereal & Lite Vanilla Soy Milk - 6 pts
Coffee - 0pts
Lunch
Apple - 0pts (did not intentionally do this, just had no time to eat!)
Dinner
Salad with Boca Chicken Patty, Lite Cheese & Lite Dressing - 5pts
Peach - 0pts
Which gives me 11 pts to use on drinks tonight ;)
June 2012
4 posts
Want to know the best feeling ever?
Resisting night cravings, and waking up feeling skinny and ready to take on the day!!! :)
Food Log - Wednesday
Breakfast
1 Dannon Non-fat Honey Greek Yogurt - 3 pts
Coffee - 0 pts
Lunch
Grilled Vegetables - 1 pt
Portobello Mushroom with Tomatoes & Herb Cheese - 3 pts
Half Avocado - 6 pts
5 Special K Cracker Chips with Garlic Hummus - 2 pts
5 Olives - 2 pts
Dinner
Steamed Vegetables with Cheese & Barbecue Sauce - 5 pts
Dessert
Chocolate Chip Cookie - 3 pts
Total: 25 pts
May 2012
10 posts
Food Log 05.25.2012
Breakfast:
Iced coffee with soy milk - 2pts
Lunch:
Salad - 0 pts
Sauteed mushrooms & onions (cooked with Pam) - 0pts
Sprinkle of shredded cheese - 1 pt
Light bbq dressing - 1 pt
Pickle - 0pts
CT - 4 pts
“It is not always a lack of will power that prevents successful weight loss, but...”
– (via madsweat)
