Not the best day...
I started out great with fiber cereal and lite soy milk, but after my favorite salad spot for lunch was packed beyond belief my friend and I opted for Greek food. I guess falafel isn’t horrible. Just gotta work extra hard at the gym today! Staying motivated!!!! :D
Tuesday Food Log
Worked out before breakfast! Burned 400 cals on the elliptical :) Breakfast Fiber One Cereal & Lite Vanilla Soy Milk - 6 pts Coffee - 0pts Lunch Apple - 0pts (did not intentionally do this, just had no time to eat!) Dinner Salad with Boca Chicken Patty, Lite Cheese & Lite Dressing - 5pts Peach - 0pts Which gives me 11 pts to use on drinks tonight ;)
Want to know the best feeling ever?
Resisting night cravings, and waking up feeling skinny and ready to take on the day!!! :)
Food Log - Wednesday
Breakfast 1 Dannon Non-fat Honey Greek Yogurt - 3 pts Coffee - 0 pts Lunch Grilled Vegetables - 1 pt Portobello Mushroom with Tomatoes & Herb Cheese - 3 pts Half Avocado - 6 pts 5 Special K Cracker Chips with Garlic Hummus - 2 pts 5 Olives - 2 pts Dinner Steamed Vegetables with Cheese & Barbecue Sauce - 5 pts Dessert Chocolate Chip Cookie - 3 pts Total: 25 pts
Food Log 05.25.2012
Breakfast: Iced coffee with soy milk - 2pts Lunch: Salad - 0 pts Sauteed mushrooms & onions (cooked with Pam) - 0pts Sprinkle of shredded cheese - 1 pt Light bbq dressing - 1 pt Pickle - 0pts CT - 4 pts
It is not always a lack of will power that prevents successful weight loss, but...– (via madsweat)